Many couples fear marriage counseling. This is not something to fear or be upset about, but rather it's a positive opportunity for you both to strengthen your relationship and make improvements in your marriage. A marriage counselor will help you feel at ease so that you feel comfortable talking about and working through your struggles. If you have a session scheduled and are feeling uneasy, you may be wondering what to expect.
Sending your child off to college is a bittersweet experience, and most parents hope that they have given their child everything that they need to thrive independently. However, a lot happens after the dorm rooms are filled and the parents drive away. College students often struggle with challenges such as homesickness and difficulty adjusting to a completely new academic environment. The stresses created by moving to a new living arrangement away from their family can also trigger mental health issues such as depression and anxiety.