How To Get Mental Health Assistance Through LGBTQ Therapy

29 March 2022
 Categories: , Blog

Reaching out for help is one of the bravest things a person can do when they're struggling. There's no shame in needing assistance to sort through your thoughts and feelings. However, some people may feel uncomfortable sharing their struggles with a counselor, especially if they feel like their counselor doesn't understand. That's why LGBTQ support therapy can be invaluable for people who identify as a member of the LGBTQ+ community. These four steps can ensure that you get the help you need as a member of the LGBTQ community seeking counseling: Read More 

3 Natural Treatments For Depression

27 January 2022
 Categories: , Blog

When you seek help for your depression from a doctor or therapist, they will attempt to find the cause of it. This is helpful to know and is often imperative for treating it. Doctors and therapists use multiple methods for treating this common condition, including natural remedies. Looking for natural remedies might be the best place to start, and here are a few options your therapist or doctor might recommend. Read More